Supporting Seniors in Fall and Winter: Tips for Safety and Health
As the seasons change and the air becomes crisp, the arrival of fall and winter brings a unique set of challenges, especially for seniors. The colder weather, shorter days, and [...]
Free Or Low-Cost Ways You Can Help The Elderly Cope With Loneliness
The elderly often suffer from loneliness and isolation due to their diminished mobility and increasing dependence on others. As a society, we have a responsibility to ensure that our elderly [...]
Help With Hydration
Maintaining sufficient hydration is one of the most important ways that seniors can take care of their health. The human body is made up of anywhere from 45-75% water, and [...]
When to Hire a Geriatric Care Manager
A geriatric care manager is a professional whose job is to provide oversight and coordination of long-term care for elderly individuals. They play an important role in helping families and [...]
Tips To Help Seniors Stay Safe from Holiday Scams
During the holiday season scammers often increase their attempts to gain money or information from unsuspecting victims. The elderly population is often particularly at risk of falling for these scams. [...]
Helpful Supplements for Aging Adults
*Please always check with your healthcare provider before taking any supplements. This is not medical advice. As people age, their health needs change and the diet and vitamin protocols of [...]
Senior Friendly Travel
Though many think of adventuring around the world as an activity for young adults, travel is a great option for seniors looking for excitement and fun. Many older adults have [...]
Staying Healthy in Fall and Winter
As the seasons cycle back to fall and winter, cooler weather quickly descends, bringing with it increased health concerns for seniors. With colder, stormy, and even snowy weather comes dangerous [...]
Arthritis Friendly Hobbies
Arthritis is a very common condition, particularly in adults over 65, with about 70 percent of the senior population showing signs of it on an X-ray. With arthritis comes pain [...]
Senior Sleep Struggles
Sleep is crucial when it comes to physical and mental health at every age, but especially for older adults who may already be facing illness or other reductions in quality [...]